Letting Go and Moving on Quotes for Healing & Growth

Letting go and moving on is part of life, much like traveling to new places. We discover different destinations, cherish the moments, and then move on to the next journey. Just as we’re not always meant to stay in one place, some people aren’t always meant to stay in our lives either. We need to let go and move on when the time is right. That’s how we heal and grow into a better version of ourselves.

I originally created these quote graphics for Pinterest and realized they would make a great blog post as well. Now you can enjoy these letting go and moving on quotes in one place for easy access. Feel free to click on any image to save your favorite quotes to Pinterest for later.

If he doesn’t value you, walk away. Don’t waste your time and attention on someone who treats you like an option.

Illustration of a woman in a pink shirt and green cap walking away, with a quote saying, If he doesn’t value you, walk away. Don’t waste your time and attention on someone who treats you like an option."

This quote reminds us to value ourselves and our worth. We shouldn’t give our energy and time to someone who doesn’t treat us right or appreciate who we are. Love yourself first and find the courage to walk away.

Let him go, move on, and know that you deserve better.

Watercolor illustration of a woman walking away with the quote ‘Let him go, move on, and know that you deserve better.’

Another reminder that we all deserve better and do not have to settle. Letting go and moving on can help you find what is truly right for you, even if it hurts in the beginning.

If it comes, let it. If it goes, let it.

Autumn illustration of a woman standing under a golden tree with the quote ‘If it comes, let it. If it goes, let it.


This quote speaks about letting go of what’s beyond your control and learning to accept things as they are. You’ll find more peace when you let things be instead of holding on to those who want to leave. People come and go, but the ones who are meant for you stay.

Healing Begins the moment you stop trying to force what isn’t meant to be.

Soft watercolor illustration of a woman carrying a bag, featuring the quote ‘Healing begins the moment you stop trying to force what isn’t meant to be.’

We begin to heal when we truly let go of things that aren’t meant for us. Forcing situations or people to stay will only lead to pain and disappointment. It’s not always easy, but learning to accept what no longer belongs in your life will eventually bring peace.

Don’t wait for him to love you back. Focus on Yourself.

Watercolor illustration of a woman holding an umbrella with the quote ‘Don’t wait for him to love you back. Focus on yourself.

Don’t wait for someone to love you back, no matter how deeply you care about them. Instead, focus your time and energy on yourself. Value yourself enough not to beg for affection or attention.

If they were meant to be in your life, nothing could ever make them leave. If they weren’t, nothing in the world could make them stay.

Woman standing by the sea with the quote about people being meant to stay or leave.


This quote comes from one of my favorite books, Sea of Strangers by Lang Leav. It reminds us to trust that what truly belongs in your life will stay. Some people are only meant to be part of a chapter, not the entire story. When you accept that, it becomes easier to let go and move forward.

Don’t wait for a perfect moment to move on. The moment you decide is enough.

Watercolor illustration of a woman holding a large umbrella with the quote ‘Don’t wait for a perfect moment to move on. The moment you decide is enough.

The moment you decide to move on is already the right time to let go and choose yourself. Don’t wait for next month, next year, or the perfect day to let go of something that no longer belongs in your life.

Whatever you do, never run back to what broke you.

Watercolor illustration of a woman walking away with the quote ‘Whatever you do, never run back to what broke you.’ by Frank Ocean.

This is a popular quote from Frank Ocean about never running back to what broke you. There’s no reason to return to something or someone who caused you pain. Instead, choose to invest your time and energy in people who value you just as much as you value them.

Allow people to walk out of your life. Save your energy for those who want to stay. Trust me it will all make sense one day.

Illustration of a cup of coffee and an open book featuring the quote ‘Allow people to walk out of your life. Save your energy for those who want to stay. Trust me it will all make sense one day.’ from Come Home to Yourself by Deja Rae.

This is another quote from the book Come Home to Yourself by Deja Rae. Let people who want to walk out of your life to leave, and focus your energy on those who want to stay. It may be difficult at first, but one day you’ll understand why everything happened the way it did.

Walking away from everything that no longer serves me.

Watercolor illustration of a woman walking away under an umbrella with the quote ‘Walking away from everything that no longer serves me.

Don’t be afraid to walk away from things that no longer serve you. Whether it’s a romantic relationship, friendship, or a job that drains you emotionally, know your worth and stop settling for less than you deserve.

Letting go is part of life, but we have to keep moving forward toward the life we deserve. I hope these quotes inspire you to focus on yourself and choose what truly aligns with your worth.

Related Reads & Resources

If you enjoyed these letting go and moving on quotes, you may also like my post, Life Quotes to Bring Daily Inspiration and Motivation, filled with thoughtful reminders to keep you encouraged each day.

If you’re starting a new chapter, my All-in-One Digital Planner includes daily, weekly, and monthly pages to help you reset, refocus, and stay organized as you move forward.


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Hi, I’m Sharon!

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